Min
- Class Type: 40 to 60 Min TRX / Body Sculpt
- Trainer: Brian
- Date: August 11, 2016
- Length: 30:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Sculpt August 11, 2016
Equipment: Dumbbells / TRX®
Brian opens and closes with ten minute supersets covering every major muscle group, cardio included, with an all out five minute legs and plyometrics set sandwiched in between.
- Class Type: 40 to 60 Min TRX / Body Sculpt
- Trainer: Brian
- Date: August 11, 2016
- Length: 30:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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