Min
- Class Type: Stretch & Restore
- Trainer: Mimi
- Date: June 13, 2023
- Length: 07:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
6 Min Hip Therapy Warm-Up
Equipment: No Special Equipment Needed!
Mimi guides your hips through dynamic stretches from every angle in this short therapeutic warm up. Use it before or after training to stay mobile and injury free.
- Class Type: Stretch & Restore
- Trainer: Mimi
- Date: June 13, 2023
- Length: 07:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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