Min
- Class Type: Stretch & Restore
- Trainer: Rebecca
- Date: December 26, 2019
- Length: 11:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Stretch: A 10 Minute Treat
Equipment: No Special Equipment Needed!
Use these ten muscle loosening minutes with Rebecca as a wake up routine, an evening stress reliever, or a post workout cool down, moving through every major muscle group.
- Class Type: Stretch & Restore
- Trainer: Rebecca
- Date: December 26, 2019
- Length: 11:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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