Min
- Class Type: Ab & Core / Stretch & Restore
- Trainer: Mere W.
- Date: March 21, 2021
- Length: 18:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Last Minute Abs & Stretch
Equipment: No Special Equipment Needed!
Meredith W. packs six core moves into two rounds to hit every part of your midsection, then stretches out your hips and lengthens your back. Fifteen minutes, morning or night.
- Class Type: Ab & Core / Stretch & Restore
- Trainer: Mere W.
- Date: March 21, 2021
- Length: 18:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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