Min
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: June 6, 2019
- Length: 1:03:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
The Fun & Run Ride!
Equipment: Indoor Cycling Bike
Run, run, run through a fast paced hour of speed and power drills, some built for endurance and others for intervals. The hour flies by faster than you’d expect.
- Class Type: StraightUp Spin
- Trainer: Bethany
- Date: June 6, 2019
- Length: 1:03:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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