Min
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: March 6, 2014
- Length: 1:01:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: Adrenaline
Equipment: Indoor Cycling Bike
A flat road start gets your blood pumping before things turn tough fast. It takes 27 minutes to climb a monster hill from bottom to top, then jumps, breakaways, and resistance loading drills push your fitness further.
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: March 6, 2014
- Length: 1:01:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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