Min
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: October 2, 2014
- Length: 52:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: Break Away
Equipment: Indoor Cycling Bike
Meredith W. sends you up a hill, then breaks away into fast, faster, and fastest intervals before doing it all again. Choose your resistance wisely to keep your heart rate up on the intervals and steady on the climb.
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: October 2, 2014
- Length: 52:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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