Min
- Class Type: StraightUp Spin
- Trainer: Rebecca
- Date: September 8, 2013
- Length: 51:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: IronMan Intervals
Equipment: Indoor Cycling Bike
Rebecca keeps your heart rate up with interval and speed work woven through strategically placed climbs. Watch the calories disappear as you ride till you drop.
- Class Type: StraightUp Spin
- Trainer: Rebecca
- Date: September 8, 2013
- Length: 51:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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