Min
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: September 29, 2013
- Length: 58:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin September 29, 2013
Equipment: Indoor Cycling Bike
Mike blends seamless music into 26 minutes of climbs and flat roads that build into a run, then pushes you through a tougher round of climbs and roads.
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: September 29, 2013
- Length: 58:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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