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StraightUp Spin August 3, 2014
Equipment: Indoor Cycling Bike
Grab your water and get ready for a fast paced, calorie burning StraightUpSPIN®. Settling in on this ride is just not an option because it’s packed with jumps, hills, and intervals galore all set to a rockin’ tunes. After 50 minutes of you bustin’ your tail you’ll finish up with a well deserved stretch, aimed at rewarding your mind and body. Are you ready to move….go get it done!
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: August 3, 2014
- Length: 52:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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