Preview – 30 Minute Spin: Break a SWEAT!

Buy Single Class Download
Guest: $7.88 / AAP holder: $5.88

Class Details

Equipment Needed

  • Water (and plenty of it)
  • Hand Towel
  • Heart Rate Monitor (Optional)
  • Any Indoor Cycling Bike

Class Description

Work hard, play hard! Work hard, play hard! That’s what you’ll be repeating for the next 35 minutes in this Break a SWEAT SpeedSpin® class. You get just a few 30 second breaks, but you get a lot of climbs and sprints! Get your towel ready to wipe that SWEAT up because you’re gonna need it! Dig in.