This Class Is Only Available To All Access Pass Holders.

Sign-Up for Your 7 Day Free Trial Now!

Spin & Stretch: 56 Minute Ride & Renew

Equipment: Indoor Cycling Bike

In this Cycle & Stretch class, trainer Brooke takes you through about 40 minutes of intense drills on the bike where you’ll be soaked to the core. Power through with mental toughness, because you’ll get to follow it up with an incredible stretching & mobility focused routine that will leave you feeling relaxed and accomplished.

  • Class Type:
  • Trainer:
  • Date: June 7, 2015
  • Length: 56:35
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started

Schedule Party

Copy Access Link Copy All Party Details

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!


Add Spin & Stretch: 56 Minute Ride & Renew to Your Calendar

Add this class to your personal calendar so you can be reminded when it's time to for your next workout!

Add to Calendar

Use the links below to add this SWEAT workout to your calendar!