Min
- Class Type: StraightUp Spin
- Trainer: Fred
- Date: August 27, 2023
- Length: 59:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Yee-Hop 60 Min Ride
Equipment: Indoor Cycling Bike
Fred throws hip hop into your giddy up with tempo riding, climbs, and intervals set to a hip hop and country mashup that builds stamina and power over a full hour.
- Class Type: StraightUp Spin
- Trainer: Fred
- Date: August 27, 2023
- Length: 59:27
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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