Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Jessica
- Class Date: February 4, 2021
- Class Length: 1:01:20
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Jessica pairs up accelerations, climbs, speed, and mixed terrain across a full hour, then repeats the sequence with a surprise or two thrown in. A long floor stretch brings you back down.
