Min
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: November 12, 2023
- Length: 1:01:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Mindfulness Ride (60-Min Zone 2 Cycle)
Equipment: Indoor Cycling Bike
Moderate, steady intensity carries you through a mindful hour on the bike, perfect for everyday cardio or as a recovery ride after a tough training session.
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: November 12, 2023
- Length: 1:01:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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