- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Get ready to Partaaay!!! This hour long StraightUpSPIN® is non-stop crazy fun with SWEAT dripping intensity. You can’t predict those recoveries y’all so challenge that mind and body to keep going. You know you can. Seriously, this just might be one of Trainer Brooke’s favorites! Get to SWEAT’n!