Min
- Class Type: StraightUp Spin
- Trainer: Olga
- Date: August 4, 2013
- Length: 53:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin August 4, 2013
Equipment: Indoor Cycling Bike
Olga leads three powerful riding blocks of standing climbs, standing sprints, and quick paced seated climbs, with glute powered jumps thrown in to keep it interesting.
- Class Type: StraightUp Spin
- Trainer: Olga
- Date: August 4, 2013
- Length: 53:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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