Min
- Class Type: StraightUp Spin
- Trainer: Brian / Cat Kom
- Date: October 4, 2015
- Length: 1:04:35
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
World’s Best Spinning Class
Equipment: Indoor Cycling Bike
Brian opens fast with a double time drill, building into a rising endurance ladder before climbs, jumps, sprints, and a final East versus West drafting battle to leave everything on the bike.
- Class Type: StraightUp Spin
- Trainer: Brian / Cat Kom
- Date: October 4, 2015
- Length: 1:04:35
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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Get ready to test your limits and see what you’re made of.
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