Min
- Class Type: StraightUp Spin
- Trainer: Jessica
- Date: October 18, 2019
- Length: 40:22
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
The Motown Ride
Equipment: Indoor Cycling Bike
Jessica takes you up a pyramid style climb to Motown classics, then lets fast drills carry you back down in a forty minute ride that flies by.
- Class Type: StraightUp Spin
- Trainer: Jessica
- Date: October 18, 2019
- Length: 40:22
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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