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high calorie burn Spin - The 1000 Calorie Burn

Spin: The 1000 Calorie Burn

Equipment: Indoor Cycling Bike

Think sky high calorie burn Spin in this 90 minute Indoor Cycling Class with 4 of the top played trainers at Studio SWEAT onDemand – Mike, Cat, Brian, and Mere W. Can you say Power Squad?!

The goal, as I’m sure you’ve already guessed, is to each burn 1000 calories on average between the 4 Beastly trainers leading the ride in one single workout. They did it! And, if they can do it, well so can you. Make sure you’re hydrated and ready for a calorie crushin’ challenge. Once you are… click play to play!

*Don’t forget to stretch!*

Check out Miriam’s 5 Minute Post-Workout Stretch:

Or choose another stretch session from our awesome selection of Stretch Classes:

  • Class Type:
  • Trainer: / / /
  • Date: September 15, 2018
  • Length: 1:30:30
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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