Min
- Class Type: StraightUp Spin
- Trainer: Monica
- Date: June 17, 2018
- Length: 52:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: Fit & Fun Ride
Equipment: Indoor Cycling Bike
Monica keeps it fun as you dial in your own gears to build strength and endurance on the climbs, then crank the cardio with her favorite go to drills.
- Class Type: StraightUp Spin
- Trainer: Monica
- Date: June 17, 2018
- Length: 52:38
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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Finish with a well deserved stretch, and leave feeling stronger than when you started.
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