Min
- Class Type: Spin Core / StraightUp Spin
- Trainer: Olga
- Date: April 30, 2023
- Length: 1:02:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
55 Min Cycle: Upbeat Treat (Bonus Ab Set)
Equipment: Indoor Cycling Bike # of Dismounts: Dismount Spots: End Only
Olga sets a 90s pop playlist behind jumps and climbs for power and sprints for calorie burn, then wraps with a stretch and an optional bonus 5 minute ab set.
- Class Type: Spin Core / StraightUp Spin
- Trainer: Olga
- Date: April 30, 2023
- Length: 1:02:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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