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Downloadable Hour-long Cycling Workout 3 x 3 Turn & Burn | 60 Min Cycle

3×3 Turn & Burn | 60 Min Cycle

Equipment: Indoor Cycling Bike

Get ready to rock, turn, and burn in this Downloadable Hour-long Cycling Workout. Think you know what to expect in a 3×3 format class? We bet Rebecca will keep you guessing (and burning the kCals) with three hills, three fast flats, and three drills with some surprises sprinkled in. Hop on to rock on!

  • Class Type:
  • Trainer:
  • Date: June 21, 2020
  • Length: 1:02:39
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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