- Class Type: StraightUp Spin
- Trainer: Jessica
- Date: January 16, 2020
- Length: 39:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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Disco & Party Ride
Equipment: Indoor Cycling Bike
Throw back to your disco favorites with Jessica, alternating heart pumping acceleration drills on the flats with high gear hill climbs the whole ride through.
- Class Type: StraightUp Spin
- Trainer: Jessica
- Date: January 16, 2020
- Length: 39:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

