- Class Type: StraightUp Spin
- Trainer: Jessica
- Date: January 16, 2020
- Length: 39:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Disco & Party Ride
Equipment: Indoor Cycling Bike
Throw back to your disco favorites with Jessica, alternating heart pumping acceleration drills on the flats with high gear hill climbs the whole ride through.
- Class Type: StraightUp Spin
- Trainer: Jessica
- Date: January 16, 2020
- Length: 39:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

