Min
- Class Type: StraightUp Spin
- Trainer: Rebecca
- Date: October 4, 2018
- Length: 45:21
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: Spicy Spin
Equipment: Indoor Cycling Bike
Hop on for an all business 45 minute ride with Rebecca, packed with drills, fast flats, hills, and interval speed work you can dial up or down.
- Class Type: StraightUp Spin
- Trainer: Rebecca
- Date: October 4, 2018
- Length: 45:21
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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