Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Dalia
- Class Date: February 5, 2023
- Class Length: 41:54
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Ride to a Spanglish house music beat loaded with high intensity intervals, jumps, hills, and sprints. Forty minutes of pure party energy for your legs and lungs.
