Min
- Class Type: StraightUp Spin
- Trainer: Jess C.
- Date: September 3, 2023
- Length: 41:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Cycle 40 Circuit
Equipment: Indoor Cycling Bike
Four drills, each built around the number forty, run in a circuit and then repeat in reverse for a fun, calorie torching forty minute ride.
- Class Type: StraightUp Spin
- Trainer: Jess C.
- Date: September 3, 2023
- Length: 41:52
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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