Class Details
- Class Type: StraightUp Spin Classes
- Class Trainer: Mike
- Class Date: November 27, 2019
- Class Length: 1:03:13
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Mike takes the music out of the equation for a ride built on breakaways, climbs, and bursts of speed, one that marches entirely to its own beat.
