Min
- Class Type: StraightUp Spin
- Trainer: Jason C / Josh
- Date: October 31, 2024
- Length: 47:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Born in the UK (45 Min Cycle)
Equipment: Indoor Cycling Bike
Jason C and Josh set a British Invasion pop playlist behind climbs, sprints, and jumps, then bring your heart rate down with a proper recovery stretch.
- Class Type: StraightUp Spin
- Trainer: Jason C / Josh
- Date: October 31, 2024
- Length: 47:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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