Min
- Class Type: Spin and Sculpt
- Trainer: Rebecca
- Date: October 12, 2012
- Length: 1:01:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Sculpt Class – October 12, 2012
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 4+ Dismount Spots: Multiple Throughout
Rebecca brings serious power and endurance with weights in hand and no shortcuts allowed. This one is going to bring the burn, hurts so good style.
- Class Type: Spin and Sculpt
- Trainer: Rebecca
- Date: October 12, 2012
- Length: 1:01:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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