Min
- Class Type: Spin and Sculpt
- Trainer: Cat Kom
- Date: October 1, 2012
- Length: 1:02:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Sculpt Class – October 1, 2012
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: Dismount Spots:
A spirited, feel good tribute ride built around you versus you, not anyone else. Non-stop energy, a little emotion, and a rockin’ hour dedicated to someone special.
- Class Type: Spin and Sculpt
- Trainer: Cat Kom
- Date: October 1, 2012
- Length: 1:02:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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