- Class Type: Spin and Sculpt
- Trainer: Meredith
- Date: September 10, 2017
- Length: 1:02:51
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Sculpt September 10, 2017
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout
Meredith brings studio energy straight through the camera in this full body ride set to throwback jams built for serious calorie burn.
- Class Type: Spin and Sculpt
- Trainer: Meredith
- Date: September 10, 2017
- Length: 1:02:51
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
