Spin Sculpt: Full Intensity | Studio SWEAT onDemand

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Spin Sculpt: Full Intensity

Equipment: Dumbbells / Indoor Cycling Bike

Saddle up, warm up, and get ready for a 60 minute “Full Intensity” workout that will tune up your endurance, burn fat, and build lean muscle. Keep those dumbbells close! You’re going to need them for 20+ minutes of solid full body sculpting. Dig in and go get it!