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highest calorie burn Studio SWEAT onDemand workout Max Burn Spin & Sculpt

Max Burn Spin & Sculpt

Equipment: Dumbbells / Indoor Cycling Bike

(10 Min riding drills x 3) + (5 Min body-toning strength sets on the floor x 3) = Max Burn! That’s the formula for the highest 45-minute calorie burn Studio SWEAT onDemand workout. Strike a match. Let it burn!

  • Class Type:
  • Trainer:
  • Date: October 24, 2021
  • Length: 47:00
  • SWEAT Scale:
    (22)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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