Min
- Class Type: Spin and Sculpt
- Trainer: Bethany
- Date: September 6, 2020
- Length: 1:05:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Cycle Fusion: A Better 2020… 20
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: Middle Only
Bethany splits this cycle sculpt fusion into three 20-minute segments, rotating between the bike and the floor to build strength and torch calories.
- Class Type: Spin and Sculpt
- Trainer: Bethany
- Date: September 6, 2020
- Length: 1:05:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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