Min
- Class Type: Spin and Sculpt
- Trainer: Olga
- Date: June 11, 2026
- Length: 49:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Ride, Lift, Repeat
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout
Olga alternates hard efforts on the bike with simple but tough strength work built to sculpt, strengthen, and push your endurance. Focused, effective, and full body throughout.
- Class Type: Spin and Sculpt
- Trainer: Olga
- Date: June 11, 2026
- Length: 49:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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