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Studio SWEAT spin session Loop to Lean II - Cycle & Core

Loop to Lean II – Cycle & Core

Equipment: Indoor Cycling Bike

After a quick warm up, let’s go all out in this killer hour-long Studio SWEAT spin session, which is a sequel to the OG Loop to Lean ride. Challenge yourself to push the pedals with everything you got with this interval style workout with a mix of powerful seated and standing drills. Mid class, you’ll pause for a killer ab segment on the floor, and then back on your bike to loop back through the drills to the finish. Get on and get strong!

  • Class Type:
  • Trainer:
  • Date: July 10, 2022
  • Length: 1:00:02
  • SWEAT Scale:
    (13)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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