Min
- Class Type: Spin Core
- Trainer: Mimi
- Date: November 20, 2018
- Length: 58:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Spin Core: Oh, Mercy ME-mi!
Equipment: Indoor Cycling Bike # of Dismounts: Dismount Spots:
Mimi lets the music push you through hills and sprints, then closes with a quick core workout that targets your six pack. Let the beat drive you home.
- Class Type: Spin Core
- Trainer: Mimi
- Date: November 20, 2018
- Length: 58:36
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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