Class Details
- Class Type: Spin Core Class Online
- Class Trainer: Brian
- Class Date: November 10, 2022
- Class Length: 47:13
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Any Indoor Cycling Bike
Class Description
Brian combines iconic 80s hair band anthems with three sets of cycling drills that ramp up in intensity, then finishes it off with a quick, radical core set.
