Min
- Class Type: Spin Core
- Trainer: Mike
- Date: October 13, 2016
- Length: 52:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Spin Core October 13, 2016
Equipment: Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: End Only
Mike leads a ride built around an eclectic playlist, meant to be enjoyed without overthinking the effort. This one’s less about the workout, more about the ride.
- Class Type: Spin Core
- Trainer: Mike
- Date: October 13, 2016
- Length: 52:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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