Min
- Class Type: Spin Core
- Trainer: Brian
- Date: January 21, 2021
- Length: 44:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Family Friendly Cycle
Equipment: Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: End Only
Don’t let the name fool you, Brian’s clean-music ride still pushes through fast flats, heavy climbs, and super sprints. Cross the finish line into a tough, focused ab set.
- Class Type: Spin Core
- Trainer: Brian
- Date: January 21, 2021
- Length: 44:34
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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