Min
- Class Type: Spin Core
- Trainer: Mimi
- Date: December 28, 2017
- Length: 33:51
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
30 Minutes with Mimi
Equipment: Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: End Only
Mimi brings speedy sprints, real runs, and cool climbs to this action packed 30 minute ride where every pedal stroke finds the rhythm of the music.
- Class Type: Spin Core
- Trainer: Mimi
- Date: December 28, 2017
- Length: 33:51
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Other Classes You Might Like
The Vibe Ride – Hip Hop vs. Latino
Latin and hip hop songs alternate here, each style getting its own drill so the ride stays spicy. Expect steady climbs, fast pace, and jumps, plus an optional five minutes of core work.
Spin Core Class – February 29, 2012
You get sucker punched early here, and the sweat comes fast and often. A variety of jumps, drafting, and other moves keep you working to high energy dance and rock.
Spin Core November 14, 2013
Bethany takes you past your breaking point, right when your legs feel toast, so you can push through the burn and build real mental and physical strength. Core drills top it all off.
Spin Core December 18, 2016
Every other song brings a fresh jumps drill in this beat driven ride that keeps you spinning for over forty five minutes straight. A mid section sculpting core set closes it out.
