This Class Is Only Available To All Access Pass Holders.

Get Your All Access Plan Now!

Sign-Up for Your 7 Day Free Trial Now!

Kettlebell (or Dumbbell) HIIT May 1, 2016

Equipment: Dumbbells / Kettlebell

In this full body kettlebell workout, Olga is literally going to one on one coach you. If you don’t have kettlebells, then grab a single dumbbell to play the part.

You’re going to learn new body sculpting moves like Double Kettlebell Swing and Squat, the Push Press, the Windmill, the amazing Turkish Get-up and more. In this awesome kettlebell video, the focus is on technique and form, but massive calorie burn is an added side effect! You’re gonna love it.

  • Class Type: /
  • Trainer:
  • Date: May 1, 2016
  • Length: 50:30
  • SWEAT Scale:
    (8)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

try us free
for 7 days!

No credit card required,
with over a hundred classes,
and new ones added each week

get started
×

Schedule Party


Copy Party Info

Copy the party info into a message and send it to the friends you'd like to invite to party sweat-style with you now!

SEE SWEAT PARTIES
bool(false)