Min
- Class Type: Killer Cardio
- Trainer: Rebecca
- Date: May 18, 2023
- Length: 22:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Tread-HIIT Sprints
Equipment: Treadmill
Rebecca sends you through four 5 minute rounds of treadmill sprints, climbing from a 3.0 incline up to 6.0 with a surprise push at the end. Ready, set, go.
- Class Type: Killer Cardio
- Trainer: Rebecca
- Date: May 18, 2023
- Length: 22:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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