- Class Type: Killer Cardio
- Trainer: Carolyn
- Date: June 16, 2022
- Length: 33:07
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Pool Party Pump Up
Equipment: No Special Equipment Needed!
Carolyn’s body-toning pool workout has you pushing, pulling, kicking, and jumping against the water’s resistance, with the water taking the impact off your joints.
- Class Type: Killer Cardio
- Trainer: Carolyn
- Date: June 16, 2022
- Length: 33:07
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity

try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

