Min
- Class Type: Killer Cardio
- Trainer: Cat Kom
- Date: August 10, 2023
- Length: 41:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20/20 HIIT Tabata Workout (+ Deep Stretch)
Equipment: No Special Equipment Needed!
This Tabata style HIIT alternates body sculpting exercises with cardio bursts to tone muscle and torch fat, then lets you choose a lighter or deeper stretch to finish.
- Class Type: Killer Cardio
- Trainer: Cat Kom
- Date: August 10, 2023
- Length: 41:44
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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