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Lift to Lean Quarters Bootcamp
Equipment: Dumbbells
- Class Type: Bootcamp
- Trainer: Cat Kom
- Date: May 2, 2021
- Length: 1:02:18
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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