Class Details
- Class Type: Bootcamp Workouts
- Class Trainer: Olga
- Class Date: November 3, 2024
- Class Length: 54:30
Equipment Needed
- Water
- Hand Towel
- Mat (Optional)
- Set of Medium Dumbbells
- Set of Heavy Dumbbells
- Resistance Band with Handles (only needed for select classes)
Class Description
Olga alternates AMRAP and EMOM formats to build strength, endurance, and core power in this total-body bootcamp. Start tough and finish strong.
