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total-body Bootcamp with Bethany!

  • Class Type:
  • Trainer:
  • Date: October 18, 2020
  • Length: 52:57
  • SWEAT Scale:

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Bootcamp with Bethany!

Equipment: Dumbbells

For those of you that haven’t heard, a Bootcamp by Bethany is the best kind of Bootcamp. She designs them such that no muscle group is left behind and she’s super clever at peppering in these little cardio bursts to help increase the burn. Annnnnnnd, Bethany’s an entertainer. Her humor totally makes the time fly by too. So, c’mon, let’s rock this total-body bootcamp!