Min
- Class Type: Bootcamp
- Trainer: Miriam
- Date: May 14, 2020
- Length: 1:25:42
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
1000 Calorie Burn Bootcamp
Equipment: Dumbbells
Miriam leads a progressive warm-up into blocks of dynamic, compound movements and reaction agility drills, all built toward one goal, 1000 calories burned.
- Class Type: Bootcamp
- Trainer: Miriam
- Date: May 14, 2020
- Length: 1:25:42
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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